Saturday, June 8, 2013

Simple Kale Salad

This is a simple way to eat kale raw. The key is to remove the stems from kale and cut in into smaller pieces. Massage chopped kale with salt and olive oil makes it crispy and tasty. 
1 Bunch kale
1 Lemon
2T Honey
1t Sea Salt
3T Olive oil
1/2 C shredded carrot 
Wash and remove stems from kale. Chop into small pieces. 
Massage chopped kale and carrot with sea salt and olive oil until the kale turn into bright green.
Add lemon juice, lemon zest, honey and mix the salad well. 
Let the salad rest in the fridge for about half hour. 
Serve with smoke salmon, almond, or any main protein dish. 


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